Freya Coombes discusses how we can use our overripe bananas to make something delicious, instead of contributing to food waste. This easy, plant-based recipe is both satisfying and sustainable!
Bananas are a household staple, but how often do we find ourselves staring at the overripe ones, wondering whether to throw them away? Whether you’re inspired to whip up a quick banana bread or freeze those overripe bananas for a future baking session, here’s how you can make the most out of every last one.
A photo showing banana bread, biscoff, bananas and chocolate.
Photo credits: Blandine Joannic on Pixabay.
Ingredients
3 ripe bananas (if you’re using frozen bananas, simply defrost them in the microwave until soft)
75g coconut oil or vegan butter
110g brown sugar
½ tablespoon vanilla extract
2 tablespoons dairy-free milk
210g all-purpose flour
1 teaspoon bicarbonate of soda
1 teaspoon cinnamon
½ teaspoon salt
90g vegan chocolate broken up (optional but recommended!)
4 tablespoons Biscoff spread to drizzle on top (optional but recommended – add more if you’d like!)
A photo showing the process of mixing the ingredients.
Photo credits: Freya Coombes.
Method
1)Â Â Â Â Â Â Â Preheat your oven to 180 degrees Celsius.
2)       Line a pan (whichever shape you’d like your banana bread to be) with baking paper and grease the inside of the pan to prevent sticking.
3)Â Â Â Â Â Â In a large bowl mix together the: mashed banana, brown sugar, coconut oil or vegan butter, vanilla extract and milk until well combined.
4)Â Â Â Â Â Â Â In another large bowl, whisk together the: flour, baking soda, cinnamon and salt.
5)Â Â Â Â Â Â Combine the two bowls and mix until just combined. Do not overmix! There will be some lumps of banana that remain.
6)Â Â Â Â Â Â Â Fold in the chocolate chips.
7)Â Â Â Â Â Â Â Add the batter to the pan.
8)Â Â Â Â Â Â Â Bake for 40 to 50 minutes (or until a tester inserted into the middle comes out clean or with just a few crumbs attached).
9)Â Â Â Â Â Â Â Cool for 10 minutes.
10)Â Â Melt the Biscoff spread in the microwave for about 20 seconds (keep an eye on this so it does not burn) and drizzle on top.
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